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	<title>Jake Scieszka Pro Training</title>
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		<title>Services and Rates</title>
		<link>http://jsprotraining.com/services-and-rates/</link>
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		<pubDate>Tue, 04 Jan 2011 20:46:49 +0000</pubDate>
		<dc:creator>jake</dc:creator>
				<category><![CDATA[Jake Scieszka]]></category>

		<guid isPermaLink="false">http://jsprotraining.com/?p=46</guid>
		<description><![CDATA[<img width="188" height="70" src="http://jsprotraining.com/wp-content/uploads/2011/01/services-and-rates-188x70.jpg" class="attachment-medium wp-post-image" alt="services-and-rates" />Through tried and tested training methods, proper program design, and individualized attention, Jake will help you meet your fitness goals no matter what they are  &#8230;]]></description>
	<img width="188" height="70" src="http://jsprotraining.com/wp-content/uploads/2011/01/services-and-rates-188x70.jpg" class="attachment-medium wp-post-image" alt="services-and-rates" />			<content:encoded><![CDATA[<p></p><br /><p>Through tried and tested training methods, proper program design, and individualized attention, Jake will help you meet your fitness goals no matter what they are or what your current fitness level is.</p>
<p>Contact Jake directly about rates and availability <a href="http://jsprotraining.com/?page_id=37">here</a>.</p>
<p><a href="http://jsprotraining.com/services-and-rates/talking-about-rates-2/" rel="attachment wp-att-138"><img class="alignnone size-full wp-image-138" title="talking-about-rates" src="http://jsprotraining.com/wp-content/uploads/2011/01/talking-about-rates.jpg" alt="" width="600" height="400" /></a></p>
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		<title>The Gym</title>
		<link>http://jsprotraining.com/the-gym/</link>
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		<pubDate>Mon, 03 Jan 2011 23:46:27 +0000</pubDate>
		<dc:creator>jake</dc:creator>
				<category><![CDATA[Jake Scieszka]]></category>

		<guid isPermaLink="false">http://jsprotraining.com/?p=123</guid>
		<description><![CDATA[<img width="188" height="94" src="http://jsprotraining.com/wp-content/uploads/2011/12/the-gym-188x94.jpg" class="attachment-medium wp-post-image" alt="the-gym" />Jake&#8217;s gym is located in Park Slope, Brooklyn. It includes a state of the art Cybex FT-450 functional trainer, free weights, Bosu and stability balls,  &#8230;]]></description>
	<img width="188" height="94" src="http://jsprotraining.com/wp-content/uploads/2011/12/the-gym-188x94.jpg" class="attachment-medium wp-post-image" alt="the-gym" />			<content:encoded><![CDATA[<p></p><br /><p>Jake&#8217;s gym is located in Park Slope, Brooklyn. It includes a state of the art Cybex FT-450 functional trainer, free weights, Bosu and stability balls, and a Lifestyle Fitness elliptical machine, as well as a flat screen television with cable, and an iPod capable stereo system.</p>
<p><a href="http://jsprotraining.com/the-gym/shoulders-web/" rel="attachment wp-att-127"><img class="alignnone size-full wp-image-127" title="shoulders-web" src="http://jsprotraining.com/wp-content/uploads/2011/01/shoulders-web.jpg" alt="" width="600" height="400" /></a></p>
<p><a href="http://jsprotraining.com/the-gym/stretching-web/" rel="attachment wp-att-133"><img class="alignnone size-full wp-image-133" title="stretching-web" src="http://jsprotraining.com/wp-content/uploads/2011/01/stretching-web.jpg" alt="" width="600" height="400" /></a></p>
<p><a href="http://jsprotraining.com/the-gym/standing-shoulders-web/" rel="attachment wp-att-128"><img class="alignnone size-full wp-image-128" title="standing-shoulders-web" src="http://jsprotraining.com/wp-content/uploads/2011/01/standing-shoulders-web.jpg" alt="" width="600" height="400" /></a></p>
<p><a href="http://jsprotraining.com/the-gym/treadmill-web/" rel="attachment wp-att-129"><img class="alignnone size-full wp-image-129" title="treadmill-web" src="http://jsprotraining.com/wp-content/uploads/2011/01/treadmill-web.jpg" alt="" width="600" height="400" /></a></p>
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		<title>Meet Jake</title>
		<link>http://jsprotraining.com/jake-scieszka/</link>
		<comments>http://jsprotraining.com/jake-scieszka/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 20:45:10 +0000</pubDate>
		<dc:creator>jake</dc:creator>
				<category><![CDATA[Jake Scieszka]]></category>

		<guid isPermaLink="false">http://jsprotraining.com/?p=43</guid>
		<description><![CDATA[<img width="125" height="188" src="http://jsprotraining.com/wp-content/uploads/2010/02/jakes-face-125x188.jpg" class="attachment-medium wp-post-image" alt="jakes-face" />Jake Scieszka is a professional personal trainer certified through The National Academy of Sports Medicine (NASM). A lifelong athlete, he&#8217;s played hockey at Junior and  &#8230;]]></description>
	<img width="125" height="188" src="http://jsprotraining.com/wp-content/uploads/2010/02/jakes-face-125x188.jpg" class="attachment-medium wp-post-image" alt="jakes-face" />			<content:encoded><![CDATA[<p></p><br /><p>Jake Scieszka is a professional personal trainer certified through <a href="http://www.nasm.org/">The National Academy of Sports Medicine</a> (NASM). A lifelong athlete, he&#8217;s played hockey at Junior and collegiate levels and has trained clients privately, with <a href="http://www.equinox.com/">Equinox</a> at their flagship West Village location, and at Body Unique (formerly Fitness Together) in Park Slope. He regularly contributes <a href="http://www.oneresult.com/who-we-are/jake-scieszka">articles and videos to OneResult&#8217;s fitness and nutritional supplements blog</a>. Born and raised in Brooklyn, he graduated from New York University in 2009 with a Bachelor of Science in Communication Studies.</p>
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